Easy Cough, Cold and Flu remedies

Ginger Lemon Honey Tea will boost your immune system. The ginger and honey combination is awesome. Honey acts as a natural antibiotic and ginger helps the pain and inflammation. Lemon is also loaded with vitamin C .

Take 1 cup of ginger root peeled and cut into little cubes. Set it aside and cut 2-3 lemons and add them to about 4 cups of water.   Bring it to a boil and let it boil for about twenty minutes. Then add  1/2 cup to a 1 cup of honey  afterwards and serve.

Lemon Honey Coconut Oil with Cayenne Cough Medicine
Cut 3 lemons and squeeze into 1 cup raw organic honey  and add 1/2 cup cold-pressed organic coconut oil , and 1 Tsp. cayenne pepper.  Place mixture on the stove on low-medium heat. DO NOT boil.  Heat and stir until the ingredience are combined and smooth in consistency! Add the cayenne and pour it into a jar and it’s ready for use.

Peppermint tea helps to reduce fever, nausea, and coughs. It also helps to open sinuses and soothes sore throats.

Oil of oregano is known to be antibacterial,antiseptic antiviral, and immune stimulating its high in omega-3 iron and antioxidants. Very helpful in relieving cold and flu symptoms.

Garlic & Honey-
crush up half a clove of garlic and add it to a tablespoon of raw organic honey and eat it once or twice per day to help boost your immune system.